Let’s talk about the Infinity Hoop. You’ve probably seen it all over social media—people swearing by it for weight loss, claiming it’s the fun, effortless way to trim your waistline. So, of course, I had to try it for myself.
As a stay-at-home mom with a baby and two school-age toddlers, I’m always looking for workouts that fit into my crazy schedule. I don’t have hours to spend at the gym, and honestly, if something isn’t at least a little fun, I probably won’t stick with it. So, I went ahead and ordered, but first I measured my waist so as to know my waist size and know the exact inches I should opt for. Note – The infinity hoop comes in various sizes.
My Experience with the Infinity Hoop
When the package arrived, I was excited to try it out. The Infinity Hoop is basically a weighted hula hoop that stays in place around your waist with a belt-like structure while a weighted ball rotates around it. The idea is that the continuous movement helps tone your core and burn calories.
At first, I struggled to get the motion right. It’s definitely not like a regular hula hoop, and there’s a bit of a learning curve. Once I got the rhythm down, though, it actually became pretty fun. I could feel my core working, and even after just 10-15 minutes, I was breaking a sweat.
Now, does it burn belly fat like magic? No. But it does get your heart rate up, and if you’re consistent, I can see how it could help with weight loss—especially when combined with a healthy diet and other forms of exercise.
Where to Buy
So I got my Infinity Hoop on Amazon.com from Fit for Form, it costs about 29.99. I would recommend buying it as Fit For Form is a reputable brand. There are various inches 47, 52, 67, depending on your weight.
There are also other brands with great reviews on Amazon.com which you can consider;
Real vs. Fake Infinity Hoops: What to Watch For
One thing I quickly realized is that not all Infinity Hoops are created equal. TikTok is flooded with cheap knockoffs, and some barely last a few uses before falling apart. Here’s how to tell if you’re getting a real one:
- Material Quality – A good Infinity Hoop should feel sturdy, not flimsy plastic.
- Smooth Gliding – The weight should rotate smoothly without getting stuck.
- Secure Fit – A well-made hoop will adjust properly and stay in place.
- Reviews Matter – Check for real customer reviews, not just influencer hype.
Pros & Cons of the Infinity Hoop
Pros:
✅ Fun and easy once you get the hang of it
✅ Great for busy moms—can use it while watching TV or supervising the kids
✅ Doesn’t require a ton of space like traditional hula hoops
✅ Engages the core and improves coordination ✅ Adjustable size to fit different waist measurements
Cons:
❌ Learning curve—takes a few tries to get it right
❌ Can be uncomfortable at first, especially around the waist
❌ Not a magic weight-loss tool (needs to be combined with diet & other exercises)
❌ Some versions are cheaply made and break easily (more on that below!)
Final Thoughts: Is the Infinity Hoop Worth It?
For me, the Infinity Hoop is a fun, low-effort way to add movement into my day. Will it single-handedly melt away belly fat? Nope. But does it make working out feel a little less like a chore? Absolutely. If you’re looking for a workout tool that fits into a busy lifestyle, it’s worth trying—but make sure you get a quality one!
Have you tried the Infinity Hoop? Let me know your thoughts in the comments!