does Kind Patches work for weight loss? Well, I – a postpartum mom of 3 bought into the hype. Here’s my honest review after 1 month of using the patches.
If you’ve spent any time on TikTok, Instagram, or late-night Facebook scrolling lately, you’ve probably seen Kind Patches GLP-1 floating around. They’re marketed as a painless, needle-free, easy-breezy way to mimic the effects of popular GLP-1 medications like Ozempic and Wegovy.
Spoiler alert: they don’t work .
Here’s my full, no-fluff review.
Table of Contents
About Kind Patches GLP-1
Kind Patches GLP-1 are marketed as transdermal appetite suppressant patches that you stick on your skin once a day. The patches claim to:
- Curb appetite
- Boost metabolism
- Support natural weight management
- Mimic GLP-1 hormone effects (without real GLP-1)
Price: $15 for a 30-day supply on Amazon.com
But what’s actually in these patches? Here’s the breakdown:
- Ginger Root Extract
- Lotus Leaf Extract
- Ginseng Extract
- Cassia Seed
- Vitamin B12
Sounds healthy… but is it effective? That’s where things get dicey.
My 30-Day Experience with Kind Patches GLP1
Week 1:
I slapped that patch on like a badge of honor each morning after school drop-off. Did I feel any less hungry? Nope. Still found myself raiding the snack cupboard for Goldfish and animal crackers by 11 a.m.
Week 2:
Still hopeful, I stuck with it. Was I less bloated? Did my cravings ease up? Sadly, no. I noticed no changes whatsoever.
Week 3:
Skipped a patch one morning — felt exactly the same as when I wore it. That was my first big red flag.
Week 4:
Finished the box. No weight loss. No appetite changes. No energy boost. Absolutely no difference in anything.
Does It Actually Mimic GLP-1?
Let’s be clear: there’s no GLP-1 or semaglutide in these patches.
Prescription GLP-1 meds like Ozempic and Wegovy are injectable medications prescribed by a doctor for a reason — they’re powerful hormones that regulate blood sugar and appetite, and they don’t just absorb through your skin via a sticker.
These patches use herbal extracts that might support digestion when taken orally, but transdermally? There’s no science backing that up.
Pros & Cons
| ✅ Pros | ❌ Cons |
|---|---|
| Affordable | Doesn’t suppress appetite or boost metabolism |
| No skin irritation | No real GLP-1 hormone inside |
| Easy to use | No appetite changes or weight loss |
| No side effects | No clinical studies or medical backing |
| Feels like a cheap gimmick cashing in on GLP-1 hype |
What Actually Helped Me Lose Baby Weight
Hydration + Protein Focus
After baby number three, what finally made a difference was upping my water intake and focusing on protein-packed meals. I swapped random snacky carbs for a plant-based protein shake mid-morning and after workouts. Guess what? I stayed full longer, my cravings dropped, and my energy picked up.
Cosori Air Fryer & Simple Meal Swaps
Swapping greasy, heavy dinners for quick air-fried options like chicken tenders, broccoli, and roasted sweet potatoes in my Cosori Air Fryer was a game-changer. It’s fast, easy to clean, and makes healthy meals the kids will actually eat.
Final Verdict
Kind Patches GLP-1 are a no-go.
If you’re looking for a quick, needle-free, affordable way to manage your appetite and lose weight — this isn’t it. It’s an overpriced sticker that doesn’t deliver on its claims.
Save your $15 and put it toward things that actually work: a good protein powder, a quality air fryer, or some new activewear that makes you want to move.
I get it. We’re busy, we’re tired, and we’re all looking for something easy that works. But Kind Patches GLP-1 aren’t it. If it sounds too good to be true — it probably is.
Stick with habits that fuel your body, keep you moving, and make you feel good without weird gimmicks. You’ve got this, mama. 💪
FAQ: Kind Patches GLP 1
Q: Are Kind Patches GLP-1 FDA-approved?
A: Nope. They’re a herbal wellness product, not a medication, and aren’t regulated by the FDA.
Q: Can these patches really suppress appetite?
A: In my experience? No. And there’s no clinical evidence showing these herbal extracts, absorbed through the skin, effectively curb hunger.
Q: Are there side effects?
A: I didn’t experience any irritation or issues, so at least they’re harmless — but also completely ineffective.
Q: Are there better alternatives?
A: 100%. Focus on hydration, protein, daily walks, and meal prep shortcuts like an air fryer. Trust me, those make a difference.